MMA (MIXED MARTIAL ARTS)

Looking for MMA classes for kids or teens in Glasgow?

MMA has become one of the most sought-after disciplines among young athletes, blending the striking skills of Boxing, Muay Thai and Kickboxing with Wrestling, BJJ and Judo.

At Griphouse Academy, we offer high-quality, age-appropriate Mixed Martial Arts training for children and teenagers, designed to build confidence, discipline, and fitness in a safe and supportive environment.

What to expect in a MMA class

Our experienced coaches deliver structured sessions that focus on:

  • Striking (Boxing, Kickboxing)

  • Wrestling

  • Brazilian Jiu-Jitsu (BJJ)

  • Functional fitness and movement skills

  • Respect, teamwork, and self-control

Whether your child is completely new to martial arts or already has experience, our program is suitable for all levels. We focus on developing real MMA skills while making sure training stays fun, engaging, and appropriate for younger athletes.

MMA Class Schedule:

  • Tuesdays 6:00 – 7:00 PM

  • Saturdays 10:00 – 11:00 AM

All classes take place at Griphouse Academy in Glasgow – a well-established, welcoming martial arts gym with a proven track record in youth development and competitive coaching.

Why choose Griphouse Academy?

  • Coaches with experience training kids & teens in MMA

  • A strong, positive gym culture that encourages growth and learning

  • Focus on both skill progression and character development

  • Opportunities for competition (optional) as children progress

  • Safe, inclusive, and supportive environment

If you're looking for a reliable, professional place for your child to learn MMA in Glasgow, get in touch today to book a two week free trial! We’ll be happy to answer any questions and help you get started.

Meet our mma coaches

Fraser Patterson

Fraser is 10-1 as an amateur MMA fighter and is ranked No.1 in the UK for his respective weight class. He is also a purple belt in BJJ and has experience competing in both jiu-jitsu and wrestling. Fraser is set to make his professional MMA debut later this year.

MMA kids class coach

Frank Hyslop

Joined The Griphouse 4 years ago and since then gained 6 fights experience in the sport.

Frank has been coaching the adults fundamentals class for several months and is now excited to be helping the younger athletes to develop their MMA skillset.

MMA kids class

faq

1. What age groups do you offer classes for?

We offer MMA classes specifically designed for kids aged 5 to 12 years and teens aged 13 to 17 years. Each age group trains separately with age-appropriate drills and coaching.

2. Is MMA safe for children and teens?

Yes! Our classes focus on technique, discipline, and fitness rather than full-contact fighting. We teach controlled sparring with no strikes to the head and emphasize respect and sportsmanship at all times. Safety is our top priority.

3. What will my child learn in MMA classes?

Participants learn a blend of striking, grappling, wrestling, and self-defense skills tailored to their age and skill level. Classes also build confidence, coordination, discipline, and teamwork.

4. Do kids have to compete?

No, competing is entirely optional. Some children enjoy the experience of competition, but we encourage all kids to progress at their own pace. Our primary goal is to develop skills and foster a love for the sport.

5. What equipment does my child need?

We recommend comfortable athletic wear for training. If your child is enjoying the sport and wants to continue training past the two week free trial, we would recommend the following:

Mouthguard

Headgear (optional but encouraged)

MMA gloves

Shin guards

We can advise on gear suitable for your child’s age and level.

6. How do classes help with my child’s development?

MMA training enhances:

Physical fitness and coordination

Focus and discipline

Confidence and self-esteem

Respect for others and teamwork

Goal-setting and perseverance

7. Can my child join if they have no prior experience?

Absolutely! Our classes are designed for beginners through advanced students. Coaches tailor instruction to each child’s ability and ensure a supportive learning environment.

8. Does my child have to attend other classes (e.g. Wrestling, BJJ, Muay Thai etc) or can they just do MMA?

It's entirely fine for them to just do MMA. We would recommend they try our other classes if they enjoy MMA. Our other classes will help them progressive faster with their striking and grappling. 

9. How often are classes and what are the timings?

We offer two MMA classes per week.

Tuesday 1800-1900

Saturday 1000-1100

10. How do I enroll my child?

You can enroll online via our website or contact us directly to discuss your child’s needs and schedule a trial class.

11. What if my child loses interest or wants to quit?

It’s normal for children to explore different activities. We encourage open communication and can help tailor their training to keep it fun and engaging. Our coaches are always happy to discuss progress and motivation.